September 28th, 2009 by
Sandhya Borra

A very enthusiastic group of bike riders (cycles) in India are organizing a bike ride/tour through the blue mountains and Nilgiris for the second time in 2 years. 70 like minded people from all over the country get to participate. The allocation is first come first serve unless someone drops out.
Click here to find out more.
900 Kms..8 Days…an experience of a lifetime!
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September 24th, 2009 by
Sandhya Borra

I promised myself I will workout. Regularly. I dont see myself falling into the routine. I miss the sweaty days when all I yearn for is a bottle of ice cold water after a tiring workout. I am able to kick start the routine. But still, it lacks the punch or the regularity that was there before.
I will therefore try something new. I am going to sacrifice my afternoon lunch time by going for a very brisk walk or a light run. 30 minutes. Daily.
The plan is to hit the road , do a couple of blocks, then have a blast of cold water…get back in and grab something for lunch and head back to my desk for work. I am implementing this on a planned basis. For the past 2 weeks, I have gotten myself into the routine of getting into office 30 minutes earlier than usual, so I already get a head start. Now that the plan is falling into place, its time to implement part-2. Workout routine begins 09/24/09. Also, I am going to replace bread out of my lunch and replace with fruit whenever possible. Huh?
Please wish me luck!!!
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September 17th, 2009 by
Sandhya Borra
I return from a 4 month long nagging back pain. Its still there. I am just learning to deal with it. I have to find a way to do what I do without the pain hindering me or making my form worse. For some things there is no quick fix.
That said, the summer is almost ending. Spent the entire summer doing nothing but resting. No particular reason why I rested the way I rested. I should have gone to the gym and strengthened other muscle groups at least! There is always room for change and improvement isnt there?
So I guess it has been really eating at me that life is passing by – wait, “flying” by while I had become one of those silent spectators who do nothing and was disgusted with myself this morning. I chided myself for letting my spirit down. Hurdles are the true test to one’s perseverance and dedication in life and I had failed. But its not too late to pick up where I had dropped off. So it is officially on from today.
I need to get back to the point where I can train my upper body without hurting my lower back too much. I am setting up a game plan. It includes swimming, dancing, walking, biking and Photography. My choices are somehow will fit very well into the gameplan and this time, no one and nothing is stopping me. No more time will pass by without me giving it my 100%.
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