Back again..

I return from a 4 month long nagging back pain. Its still there. I am just learning to deal with it. I have to find a way to do what I do without the pain hindering me or making my form worse.  For some things there is no quick fix.

That said, the summer is almost ending. Spent the entire summer doing nothing but resting. No particular reason why I rested the way I rested. I should have gone to the gym and strengthened other muscle groups at least! There is always room for change and improvement isnt there?

So I guess it has been really eating at me that life is passing by – wait, “flying” by while I had become one of those silent spectators who do nothing and was disgusted with myself this morning. I chided myself for letting my spirit down. Hurdles are the true test to one’s perseverance and dedication in life and I had failed. But its not too late to pick up where I had dropped off. So it is officially on from today.

I need to get back to the point where I can train my upper body without hurting my lower back too much. I am setting up a game plan. It includes swimming, dancing, walking, biking and Photography. My choices are somehow will fit very well into the gameplan and this time, no one and nothing is stopping me. No more time will pass by without me giving it my 100%.