The Lunch workout

I promised myself I will workout. Regularly. I dont see myself falling into the routine. I miss the sweaty days when all I yearn for is a bottle of ice cold water after a tiring workout. I am able to kick start the routine. But still, it lacks the punch or the regularity that was there before.

I will therefore try something new. I am going to sacrifice my afternoon lunch time by going for a very brisk walk or a light run. 30 minutes. Daily.

The plan is to hit the road , do a couple of blocks, then have a blast of cold water…get back in and grab something for lunch and head back to my desk for work. I am implementing this on a planned basis. For the past 2 weeks, I have gotten myself into the routine of getting into office 30 minutes earlier than usual, so I already get a head start. Now that the plan is falling into place, its time to implement part-2. Workout routine begins 09/24/09. Also, I am going to replace bread out of my lunch and replace with fruit whenever possible. Huh?

Please wish me luck!!!