And your worst enemy is…

Sugar! How Sweet? Not! How can something that even a baby knows by naturality of taste be your worst enemy?

How about this link:

http://www.rheumatic.org/sugar.htm

or this:

http://www.healingdaily.com/detoxification-diet/sugar.htm

Instead of me posting me research here, why don’t you as a reader go google it for yourself and learn something important? I am cutting down sugar from today..lets see.