The importance of Supplements

I had been always skeptical of using supplements with my diet – partly because I don’t believe in processed food and partly because I never was sure what went into those supplements. However, with the marathon training growing more intense day by day, I bit the bullet and decided I would go for it.
Actually, one of my good friends blogged about the importance of supplements here

I also discovered a website where I could order supplements at a good price.

I will try them this weekend – starting with the Greens and Whey – Vanilla.

Thanks Nkem!